Group Personal Training Class Schedule - 45 min

6:00am

7:00am

12:00pm

5:00pm

6:00pm

Monday and Thursday

Push Day


6:00am

7:00am

12:00pm

5:00pm

6:00pm

Tuesday and Friday

Pull Day


6:00am

7:00am

12:00pm

5:00pm

6:00pm

Wednesday

Metabolic Conditioning


Saturday

Metabolic Conditioning

8:00am

9:00am

Youth Fitness Class Schedule - 45 min

Monday and Wednesday

9 -13 age group

4:00 pm


Tuesday and Thursday

14-18 age group

4:00 pm